Jordan Gruber joins us for in-depth look at The Health Selves Model in comparison and contrast to The Single Self Assumption; why we mistakenly assume multiple selves to be pathological; how mental health is being in the right mind (self/selves) as the right time; and how we can start applying the healthy selves model into our lives today.
Our guest for this episode of Adventures Through The Mind is Bob Falconer, whose work explores the intersection between IFS and psychedelics.
Dr. Frank Anderson joins us on Adventures Through The Mind to explore the Internal Family Systems model of therapy and its perspective on the nature of mind, trauma, “triggers”, and the symptoms of mental illness.